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Exercise Physiology

Exercise Physiology

Our team of accredited Exercise Physiologists (AEPs) is dedicated to empowering you with evidence-based exercise interventions and lifestyle strategies, all personalised to your unique health journey. Our AEPs work closely with local GP’s and specialists to ensure you receive the best program and plan for your health.

What is an Exercise Physiologist?

An Exercise Physiologist is a university-qualified health professional specialising in the benefits of exercise to help patients get fitter, stronger, and healthier. They are not just about general fitness. Rather, they possess a deep understanding of the body’s responses and adaptations to exercise and are skilled in designing safe and effective exercise interventions for people with chronic conditions, injuries, or those looking to improve their overall health and wellbeing.
Accredited Exercise Physiologists (AEPs) in Australia are recognised by Exercise & Sports Science Australia (ESSA), ensuring they meet stringent competency standards in exercise delivery. Whether it’s managing chronic diseases, injury rehabilitation, or preventive health, AEPs use their expertise to craft tailored exercise plans that address individual health needs and goals.

Our Exercise Physiology Services

We believe in a holistic approach to health, integrating the science of exercise with practical, individualised interventions. Our services are broad yet tailored, covering a wide spectrum of health conditions and goals:
–  Chronic Disease Management: Our AEPs design exercise programmes that specifically target the management and prevention of chronic diseases such as diabetes, cardiovascular disease, osteoporosis, mental health issues, and more. Through regular monitoring and adjustment of your programme, we aim to improve your condition and quality of life.
– Injury Rehabilitation and Prevention: We specialise in rehabilitation programmes that aid in the recovery from injuries, surgeries, or musculoskeletal conditions. By focusing on restoring strength, flexibility, and balance, we not only facilitate your recovery but also strategise on preventing future injuries.
– Performance Enhancement: For athletes or individuals looking to improve their physical performance, our services extend to enhancing strength, endurance, technique, and overall athletic ability. Our evidence-based approach ensures that your training is both effective and safe.
– Lifestyle and Weight Management: Our team assists in developing exercise and lifestyle modification plans that promote sustainable weight management and healthy living. We focus on practical interventions that fit into your life, enhancing your overall wellbeing.
– Aged Care and Falls Prevention: Tailored exercise programmes for older adults aim to improve mobility, strength, and balance, significantly reducing the risk of falls and enhancing independence and quality of life.

What Will My Initial AEP Appointment Involve?

During your initial consultation, your Exercise Physiologist will take subjective and objective measures. Subjective measures include a medical history, current lifestyle and any social, environmental or psychological factors that affect exercise capacity, goals/targets for the treatment. Objective measures are easily repeatable and used to assess success of the exercise intervention such as a 6-minute walk test or a hand grip strength test.
After the initial assessment you will be provided with a specially tailored, clinical evidence based, exercise program. Programs can then be modified/refined based on outcome measures or personal preference. These can take the form of:

  • Gym-based programs
  • Home programs
  • Hydrotherapy
  • Pilates
  • Group classes
  • Dance programs

We have a gym and Pilates studio at Physio Place where you can complete the programs, or we can attend external sites such as local gyms and pools.

Why Choose Exercise Physiology at Physio Place?

Choosing to do Exercise Physiology at Physio Place means opting for a partner in your health journey. Our AEPs are not only skilled in exercise prescription but are also compassionate listeners who understand the hurdles of maintaining a healthy lifestyle. We pride ourselves on creating a supportive environment where every achievement, big or small, is celebrated.
Your health deserves the expertise and dedicated support that our accredited Exercise Physiologists offer. Give us a call on (07) 5523 9994 or book online and get started with our friendly team today.

Our Professional Physiotherapy Services

PHYSIOTHERAPY SERVICES

We have a range of physiotherapy related services including massage, deep dry needling, sports podiatry, pilates, gym based rehab programming, and exercise physiology. This means that your health and fitness goals need not stay within the confines of traditional physiotherapy…

FIND OUT MORE

EXERCISE PHYSIOLOGY

Our team are able to develop gym, pool and home based exercise programs for a variety of issues. We are able to develop specific programs for return to sport and work for your individual needs. We also offer exercise advice and recommendations for weight loss, diabetes, high blood pressure and heart conditions…

FIND OUT MORE

Massage Therapy

Absolutely, everyone is unique and receives an individualised treatment plan. This may include any or a combination of remedial massage techniques e.g. myofascial release, trigger point therapy, neuromuscular technique, stretching or exercise therapy, and lifestyle modification. Of course, for long-standing or significant musculoskeletal problems, a number of visits may be required and the therapist will reassess the client’s problem and the rate of progress, often modifying the treatment plan…

FIND OUT MORE

PHYSIOTHERAPY FOR SENIORS

We provide treatment specifically for seniors that is sensitive and appropriate for common conditions such as osteoarthritis, osteoporosis, reduced mobility (often after orthopaedic surgery such as total joint replacements), spinal arthritic or degenerative joint disease. Hands-on treatment can provide immediate symptomatic relief but prescription of the right exercises, stretches or hydrotherapy programs will increase mobility and provide patients with the tools to self-manage their condition…

FIND OUT MORE

Pilates Classes

The Pilates classes will generally include mat work and Pilates equipment. The equipment adds resistance to your workout in a number of different ways including springs, dumbbells and bands. The classes will last approximately 1 hour. The sessions have a maximum of 3-4 clients and therefore are closely supervised. To get the full benefits of Pilates, it should be done on a regular basis, at least once per week…

FIND OUT MORE

Post-Surgical Rehabilitation

Physio Place is a preferred clinic for many of the surgeons located on the Gold Coast. We have extensive experience with a wide variety of orthopaedic surgeries including knee and hip replacement, knee reconstruction and arthroscope, rotator cuff repair +/- subacromial decompression (shoulder surgery), ankle arthroscope, lumber and cervical spine laminectomy, and post trauma surgeries…

FIND OUT MORE

Sports Injuries

Physio Place is the preferred clinic for The Bilambil Jets Rugby League, Currumbin Alleygators, Tweed Valley Kings Premier League Soccer and Kingscliff Elite Swimming Squad. Our physiotherapists have a wide variety of sports experience and are happy to treat all sports injuries from juniors through to elite level…

FIND OUT MORE

NEED HELP? Our team of physio's are here for you. Call: (07) 5523 9994 Physiotherapy Currumbin, Currumbin Waters & Currumbin Valley & beyond.

Video Analysis

We are able to film walking, running, throwing, cycling or any other sport specific skill you require. We then analyse your action in slow motion to allow for a detailed and accurate assessment of your technique and to identify any injury risk factors…

FIND OUT MORE

Work Injuries

All physiotherapists at Physio Place are registered to work for both Workcover QLD and NSW. We are able to offer acute hands on treatment, workplace assessments, functional capacity evaluations and work hardening programs…

FIND OUT MORE

Our Professional Physiotherapy Services

PHYSIOTHERAPY SERVICES

We have a range of physiotherapy related services including massage, deep dry needling, sports podiatry, pilates, gym based rehab programming, and exercise physiology. This means that your health and fitness goals need not stay within the confines of traditional physiotherapy…

FIND OUT MORE

EXERCISE PRESCRIPTION

Our team are able to develop gym, pool and home based exercise programs for a variety of issues. We are able to develop specific programs for return to sport and work for your individual needs. We also offer exercise advice and recommendations for weight loss, diabetes, high blood pressure and heart conditions…

FIND OUT MORE

Massage Therapy

Absolutely, everyone is unique and receives an individualised treatment plan. This may include any or a combination of remedial massage techniques e.g. myofascial release, trigger point therapy, neuromuscular technique, stretching or exercise therapy, and lifestyle modification. Of course, for long-standing or significant musculoskeletal problems, a number of visits may be required and the therapist will reassess the client’s problem and the rate of progress, often modifying the treatment plan…

FIND OUT MORE

PHYSIOTHERAPY FOR SENIORS

We provide treatment specifically for seniors that is sensitive and appropriate for common conditions such as osteoarthritis, osteoporosis, reduced mobility (often after orthopaedic surgery such as total joint replacements), spinal arthritic or degenerative joint disease. Hands-on treatment can provide immediate symptomatic relief but prescription of the right exercises, stretches or hydrotherapy programs will increase mobility and provide patients with the tools to self-manage their condition…

FIND OUT MORE

Pilates Classes

The Pilates classes will generally include mat work and Pilates equipment. The equipment adds resistance to your workout in a number of different ways including springs, dumbbells and bands. The classes will last approximately 1 hour. The sessions have a maximum of 3-4 clients and therefore are closely supervised. To get the full benefits of Pilates, it should be done on a regular basis, at least once per week…

FIND OUT MORE

Post-Surgical Rehabilitation

Physio Place is a preferred clinic for many of the surgeons located on the Gold Coast. We have extensive experience with a wide variety of orthopaedic surgeries including knee and hip replacement, knee reconstruction and arthroscope, rotator cuff repair +/- subacromial decompression (shoulder surgery), ankle arthroscope, lumber and cervical spine laminectomy, and post trauma surgeries…

FIND OUT MORE

Sports Injuries

Physio Place is the preferred clinic for The Bilambil Jets Rugby League, Currumbin Alleygators, Tweed Valley Kings Premier League Soccer and Kingscliff Elite Swimming Squad. Our physiotherapists have a wide variety of sports experience and are happy to treat all sports injuries from juniors through to elite level…

FIND OUT MORE

NEED HELP? Our team of physio's are here for you. Call: (07) 5523 9994 Physiotherapy Currumbin, Currumbin Waters & Currumbin Valley & beyond.

Video Analysis

We are able to film walking, running, throwing, cycling or any other sport specific skill you require. We then analyse your action in slow motion to allow for a detailed and accurate assessment of your technique and to identify any injury risk factors…

FIND OUT MORE

Work Injuries

All physiotherapists at Physio Place are registered to work for both Workcover QLD and NSW. We are able to offer acute hands on treatment, workplace assessments, functional capacity evaluations and work hardening programs…

FIND OUT MORE

Contact Us (07) 5523 9994 to Start Your Road to Recovery with the Team You can Trust!

To make a consultation or book your next appointment? Our physio experts are here to give you a helping hand. Please give us a Call or Contact Us via the online form.

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